середа, 7 лютого 2024 р.

Healthy food

Healthy food

By Olena Honcharenko 

Hi, everyone. I've got ... tips and pleces of advice for people who want to start eating healthy. Read on if you want to stay healthy in no time st all.

 •You don't eat fast food 🍟🍕🌮🌯🌭🍔

 •Drink lots of water 🚰🥤🧋

 •Eat fresh vegetables🍅🧅🥦🥒🥬🫑🧄

 •Eat fish 🐟

 •Eat salad 🥗

 •Don't eat a lot of sweets 🍪🍭🧁🍮🍰

 •Don't eat a lot of baking 🥯🥐🥖

 •Drink milk 🥛 




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