понеділок, 12 лютого 2024 р.

YOGA IN OUR LIFE

                                               Yoga in our life

Earlier people were more active than now, and they didn't have problems like pain in the back or knee|:

 
                                         
But this problem is very popular among people now .

We are also affected by how we sit - that is, our sitting posture: 




Тhis is because most of us are not active, and this is not good for us.
So,you should do yoga  or any other sports just to have no health problems in the future.

Yoga helps to build strength and fitness.This is a good activity for those who like to relax.

This talk is about all of us, so think about it😊


                                                                                                                                  by Alina Kardash


😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎
https://www.pinterest.com/pin/2322237292280119/
https://ru.pinterest.com/pin/748019819336992007/
https://ru.pinterest.com/pin/4574037114021825/


                                                                                                                  







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